
Best Back Stretchers 2022
Looking for the best back stretchers on the market that provide relief from back pain, sciatica and muscle pains? Our trusted team of researchers have bought & tested the most popular stretchers from the last year to see which comes out on top.
After extensive testing, the results are finally in. Read on to discover which back stretcher claims our top spot.
1
Best In Test 2022


Our Rating
Price
$39.99
$79.98
9.9
Exceptional
13,819 reviews
- Relieve Lower Back Pressure
- LIMITED TIME DISCOUNT
- Release Muscle Tension
- Stretch & Relieve Sciatic Nerves
- Eliminate Discomfort
- Align Spine & Improve Posture
- Recomended By Chiropractors
- 96 Deep Tissue Massage Points
- Extremely Durable
- Portable & Lightweight
- Easy Clean
- Frequently sells out
2


Our Rating
Price
$49.99
9.5
Excellent
- Good Pain Relief
- Massages Muscles
- Solid Design
- Compact
- Durable
- Heated Feature
- Increases Mobility
- Heavy and Cumbersome
- Slightly Uncomfortable
3


Our Rating
Price
$18.99
9.3
Great
- Eco-Friendly Materials
- Back Alignment
- Use Lying or Sitting
- Supports up to 200Kg
- Helps Blood Circulation
- Not So Durable
- Minimal Pain Relief
- Cheap Materials
4


Our Rating
Price
$31.96
9.0
Very Good
- Good Pain Relief
- Muscle Roller Addon
- Improves Lumbar Health
- Comfortable Memory Foam
- Comfort Wanes Over Time
- No Posture Improvement
5


Our Rating
Price
$129.95
8.9
Good
- Deep Tissue Massage
- Solid Design
- Firm, Pain Reliving Bumps
- Compact
- Limited Pain Improvement
- Comfort Issues
- Quality Control Problems
So, Which Back Stretcher Should You Buy And Why?


Pros
- Biggest Reduction In Back Pain
- Best Treatment For Sciatica
- Therapeutic Muscle Stretcher
- Easily Cracks Back For Instant Relief
- Big Posture Improvements
- Big Reduction In Lower Back Pain
- Relaxing Deep Tissue Massage Therapy
- Thoracic relief
- Durable Build Quality
- Supports Heavy Loads
- Comfortable Over Long Periods
- Soothes Aches And General Pains
Cons
- Frequently Sells Out
- Only Available In The US
Best For – Instant relief from back aches and pains
Kizu Spine ended up being leagues ahead of all the back stretchers we tried. It passed all our tests with flying colors, including the most important one – pain relief!
Many of Kizu Spine’s fantastic benefits are due to its new features, which have never been seen in a health tool this kind until now. All the other manufacturers out there need to take note – this is the type of pain-reliever we need for 2022.
Using the latest research into peer-reviewed studies on back pain, its acupuncture lumbar base activates over 112 different acu-points on the back to provide huge improvements in back pain relief, sciatica, relaxation, posture and spinal alignment, delivering greater benefits that we’ve ever seen in a device of its kind before.
Under controlled testing, Kizu Spine was 3x more effective in reducing back pain and sciatica symptoms compared to the next best back stretcher we tested it against. But what makes it even more impressive, is that it worked so quickly, delivering instant pain relief that we were unable to replicate with any other back stretcher we tried.
From generalized aches and pains due to stresses of the working day, to herniated discs, sciatica nerve pain and scoliosis, Kizu Spine delivered the biggest improvements in pain relief compared to devices costing double and even triple the amount. It’s muscle stretching abilities are incredible too and so soothing. Made from durable premium polymers, it also supports a load of up to 330 lbs, making it extremely versatile for any user. And its premium memory foam strip is by far the most comfortable to lie on.
Kizu Spine’s spinal acu-points are fantastic for sciatica sufferers, easing sciatic nerve irritation and decompressing the spine to provide huge waves of relief for those who try it. Out of all the stretchers we tested, participants with sciatica said they got by far the greatest pain relief using Kizu.
We don't know if it’s the sheer quality of the materials or the ergonomics of the design, but Kizu Spine delivers fantastic comfort and relief that aligns the spine perfectly. We saw huge improvements in posture too over just a short time of using it. Considering many of the other products we tested were only able to relieve very mild aches and pains – Kizu stands head and shoulders above the pack. And due to it’s smart design aesthetics, it’s incredibly lightweight, which makes it a joy to use. It’s so easy to take out when you need it and easily stow away when you don’t.
If you’ve ever felt tension in your back and imagined how relieving a good back-crack could be, then Kizu Spine does it’s job perfectly here too. Simply rest it in the small of your back, lie back and enjoy the feeling that comes with having your back perfectly crack in all the right places, instantly relieving tension and pain. We absolutely love it!
Considering all the above, what shocked us most about Kizu Spine though was the price. We assumed it would be prohibitively expensive with all the features it packed in, so when we saw just how affordable it is, we were blown away. And considering it comes with a no-risk 30 day money back guarantee, it’s a no brainer.
If you want the best back stretcher on the market that instantly relieves pain, aches and stress while aiding spine health – Kizu Spine is an easy recommendation and our number one choice.

Written By: Melissa Cassidy
Melissa Cassidy is head of lifestyle and decor at Consumer Tested Reviews. She has been reviewing home lifestyle products for over 13 years. A mother of three, she believes in honesty and integrity, which she infuses into all of her reviews.
230,000+
Have improved their lives with a back stretcher on Consumer Tested Reviews
How we rate?
This score is based on four key metrics – extensive testing, level of benefits, customer feedback and brand reputation. We set exceedingly high testing standards for our readers so you can have full confidence in our recommendations.